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FLEX

Bringing a healthy lifestyle to you

 

WHAT WE'RE ABOUT

Bringing the workout to you

Let's face it: Gyms are a pain. There are hidden fees, expensive contracts, and terrible generic music. It can get crowded, especially if you're at a bigger chain, and it can be hard to get started. As humans, we also tend to compare ourselves to others unfairly, and when we have trouble getting into a desired shape, we can lose our drive to continue when we see others in ideal physical form, and we may even feel embarrassed or self conscious to work out in front of others. With Flex, our qualified trainers come to your front door, all at the touch of an app. They work with your specific needs, on your time, and in your comfort zone, because seriously: If we can get in shape ten feet away from your TV, why sign an expensive contract with a gym? 

But you may say "Well I like getting out of the house, it feels like I'm doing something". Then you'll be happy to know that Flex also caters to meet ups outside the home. Say if you have a goal of running a mile in under 8 minutes- well, our trainers will meet you at a nearby park or out in nature to get you to your goal. Flex is all about freedom and flexibility-hence the name-and your needs are our mission. 

So what are you waiting for? Start your new life today. 

 

HOW FLEX WORKS

Your own personal gym

Simply download the flex app and choose a trainer that best fits your needs. Do you want to work on your cardio? Find a nearby Flex trainer and head over to the park and so some laps. Want to find a trainer that has yoga experience? Book a session with them in the comfort of your home. Want a trainer who can help with strength training? Not to worry- they bring the equipment to you. Or maybe what you really want is someone who can help you with your diet needs and supplements- well, we do that too. 

Our flex trainers offer a variety of services all for the fraction of the price of a big name gym or dietician. 

No long term, expensive contracts. No bad music. No crowds, no feeling embarrassed and most importantly, no strange loud grunting sounds. 

Oh, and did we mention we come to you?

Weight Bar

MUSCLE BUILDING

Look Good, Feel Good

Cross Fit Class

GROUP FITNESS

A Healthier You

PRIVATE TRAINING

Strength & Stamina

Sit Ups

CORE TRAINING

Look Good, Feel Good

Kettle Ball Squats
 

CLIENT TESTIMONIALS

Hear What Others Have to Say

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Avery Smith

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Skyler Adelson

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Kris Michaels

 
Athetic Women Sprinting

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